Dehydrated mango cubes are small, uniformly cut pieces of ripe mango that have been dried to remove most of their moisture content. This process preserves the fruit’s natural sweetness, flavor, and nutrients while significantly extending shelf life. The result is a chewy, flavorful snack or ingredient that retains the essence of fresh mango in a compact, shelf-stable form.
Key Features of Dehydrated Mango Cubes
Attribute
Description
Form
Small cubes (typically 1–2 cm), uniformly cut
Texture
Chewy to semi-soft, depending on moisture retention
Flavor
Naturally sweet, rich mango flavor, sometimes tangy
Color
Golden yellow to orange
Processing
Air-dried or freeze-dried, without preservatives or with minimal additives
Types
Unsweetened – Only the natural sugars of the mango are present.
Lightly Sweetened – Small amounts of sugar added during drying for enhanced sweetness.
Organic/Natural – Made from organically grown mangoes, typically without added sugar or sulfur dioxide.
Nutritional Value (per 100g, unsweetened)
Nutrient
Approximate Amount
Energy
320–350 kcal
Carbohydrates
80–85 g
– Sugars
60–70 g (natural fruit sugars)
Dietary Fiber
5–8 g
Protein
2–3 g
Fat
0.5–1.0 g
Vitamin C
20–30 mg (may be reduced by drying)
Vitamin A (beta-carotene)
500–1000 µg
Iron
0.5–1.5 mg
Potassium
250–300 mg
Benefits
Natural energy booster due to high natural sugar content
Rich in antioxidants, especially vitamin A (beta-carotene)
Supports eye and immune health
Convenient, non-perishable snack
Used in trail mixes, baking, cereal blends, desserts, and smoothies
Culinary & Commercial Uses
Healthy snack alternative to candy
Ingredient in granola, baked goods, or health bars
