Dehydrated Strawberry Cubes
Dehydrated strawberry cubes are small, evenly cut pieces of fresh strawberries that have undergone a dehydration process (such as air-drying, freeze-drying, or vacuum drying) to remove moisture while retaining their natural flavor, color, and nutritional value. The result is a sweet, tangy, shelf-stable fruit snack or ingredient with a chewy or crisp texture, depending on the drying method.
Key Features of Dehydrated Strawberry Cubes
| Attribute | Description |
|---|---|
| Form | Small, uniform cubes (typically 5–10 mm) |
| Texture | Chewy (air-dried) or crunchy (freeze-dried) |
| Flavor | Intensely sweet and tart, true to fresh strawberries |
| Color | Bright red to deep crimson |
| Processing | Typically freeze-dried or air-dried without additives or preservatives (in premium products) |
Types
- Freeze-Dried Cubes – Light, crisp, and ideal for cereals or snacks.
- Air-Dried Cubes – Denser, chewier texture, suitable for baking and trail mixes.
- Sweetened vs. Unsweetened – Some products may have added sugar for enhanced flavor or preservation.
Nutritional Value (per 100g, unsweetened, air-dried)
| Nutrient | Approximate Amount |
|---|---|
| Energy | 320–350 kcal |
| Carbohydrates | 75–80 g |
| – Sugars | 45–50 g (natural fruit sugars) |
| Dietary Fiber | 7–9 g |
| Protein | 4–6 g |
| Fat | 1–2 g |
| Vitamin C | 50–90 mg (higher in freeze-dried) |
| Vitamin A | Trace amounts |
| Iron | 1–2 mg |
| Potassium | 300–400 mg |
Note: Nutritional values may vary based on drying method and whether sugar or preservatives are added.
Health Benefits
- Rich in antioxidants, including vitamin C and polyphenols
- Supports immune function and skin health
- May help reduce inflammation and oxidative stress
- High in dietary fiber, supporting gut health
- Low in fat and cholesterol-free
Common Uses
- Snack ingredient in trail mixes or granola
- Added to cereal, oatmeal, or yogurt
- Used in baking (e.g. muffins, cakes, bars)
- Included in smoothie powders, tea blends, or confectionery
