Pink Onion Flakes: Overview
Pink onion flakes are dehydrated, thinly sliced or chopped pieces of pink onions—a variety known for its milder flavor, balanced sweetness, and reddish-pink skin. These flakes are produced by drying fresh pink onions through a low-heat dehydration process that preserves their flavor, aroma, and nutritional value while extending shelf life.
Nutritional Profile of Dehydrated Pink Onion Flakes (per 100g)
| Nutrient | Approximate Amount |
|---|---|
| Energy | 340–360 kcal |
| Carbohydrates | 75–80 g |
| – Sugars | 35–38 g |
| Dietary Fiber | 9–12 g |
| Protein | 8–10 g |
| Total Fat | 0.5–1.0 g |
| – Saturated Fat | <0.1 g |
| Sodium | 60–100 mg |
| Potassium | 800–1,000 mg |
| Calcium | 150–180 mg |
| Iron | 2–3 mg |
| Magnesium | 30–40 mg |
| Vitamin C | 20–25 mg |
| Vitamin B6 | 0.3–0.5 mg |
| Folate (Vitamin B9) | 40–60 µg |
Key Characteristics of Pink Onion Flakes
| Attribute | Description |
|---|---|
| Color | Light pink to pale red, depending on the variety and drying method |
| Flavor Profile | Milder and sweeter than white onion flakes, with less pungency |
| Texture | Crisp, light, and dry; rehydrates easily in cooking |
| Form | Flakes (thin, irregularly shaped dried pieces) |
Uses in Culinary Applications
- Used in soups, sauces, gravies, curries, and spice blends
- Excellent in seasonings, dry rubs, instant meals, and savory snacks
- Adds onion flavor without moisture, making it suitable for shelf-stable or dry food products
Health & Nutritional Benefits
- Contains natural antioxidants like quercetin and flavonoids
- Provides vitamin C, B vitamins, potassium, and fiber
- Offers anti-inflammatory, heart-supportive, and digestive health benefits
- Naturally low in fat and calories
Advantages Over Fresh Onions
- Long shelf life
- No refrigeration required
- Reduced preparation time (no peeling or chopping)
- Consistent flavor and portion control
Summary:
Pink onion flakes are a functional, flavorful, and shelf-stable ingredient ideal for both home kitchens and food manufacturers. They combine the milder taste of pink onions with the convenience of a dehydrated product, while retaining much of the nutritional and health benefits of fresh onions.